Foot Pain?

Is plantar fasciitis or a heel spur plaguing you and keeping you from fulfilling your New Year's resolution to be more fit, interrupting your daily activities, or simply an annoyance as you step out of bed in the morning?

Visit AidMyPlantar.com to learn more about your condition! Understanding plantar fasciitis and heel spurs is the first step in preventing further injury and treating your pain!

Don't just mask the pain, heal it at the source and beat plantar fasciitis for good. Find out how cold compression therapy and Blood Flow Stimulation Therapy® can get you back on your feet!


While you're there, LIKE our page and let others know AidMyPlantar.com helped you understand your condition and treat your plantar fasciitis pain!


Insider Articles

Hit the Ground Running
Your Plantar Fasciitis Specialists!

Understanding plantar fasciitis and heel spurs is the first step in preventing further injury and treating your pain!
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Introducing Tortoise Shellz® Your Armor Against Back Pain!
Blood Flow Stimulation Therapy, or BFST® works to maintain a healty back that is pain free and less prone to injury. The new Tortoise Shellz® Premium Back Therapy Wraps provide the greatest back coverage and the most effective BFST® you can find!
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Tips For a Proper Bike Fit
Enjoy the Ride!

Take some time to fit your bike properly with this checklist. You'll ride more efficiently and cause less strain on your muscles and joints for a more enjoyable ride, with no pain.
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Pleasurable, Painless Gardening!
Maintaining a healthy, pain free body is essential to keep you in the yard all season long. Fortunately, with some preparation and helpful tools and tips you can reduce your risk of aches and injuries.
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ColdCure® Technology Gives You the Best Cold Therapy Available!
You don't need to use ice or frozen ice packs that reach temperatures below freezing...in fact, you shouldn't. Learn more about the revolutionary ColdCure® Technology for safe Cold Compression Therapy.
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Snowboarding in Style the Right Way!
Snowboarding can provide hours of fun and exercise, but as with any sport, the is a chance of injury. Skill is definitely a factor, but the right equipment and attitude are a must to stay safe on the slopes this year.
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How Do You Know if You Have Plantar Fasciitis?
Plantar fasciitis symptoms normally begin with a dull ache at the bottom of your foot that progresses to a sharp pain or throbbing if left untreated. The pain will increase when you push your toes upward.
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Your Inferno Wrap - A Healthy Investment for Life!
If you've tried an Inferno Wrap™ you know the incredible healing power it holds. But did you know using Blood Flow Stimulation Therapy (BFST) after healing will improve circulation, eliminate toxins and repair minor damage from daily use.
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Fabulous Foods to Stay Injury Free!
It is well known that healthy eating can prevent disease. But did you know eating certain foods will also reduce your risk of injury?
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Spring Clean and Go Green
Make your home clean and healthy with environmentally friendly cleaners. Read on to discover the everyday items to replace harsh chemical cleaners.
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Success On The Slopes
Snowboarding has quickly become the world’s fastest growing winter sport. Here are 10 tips to get started.
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Meniscus Tears: What You Need To Know!
Meniscus tears can occur in a split second. These tears are common knee injuries caused by twisting or turning quickly or by tissue degeneration over time.
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Cyber Shopping The Smart Way
Prepare yourself for some smart on-line shopping with these helpful tips.
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Get Back In The Game!
Some rotator cuff injury sufferers attempt to live with the pain, placing undue stress on the injury. If left untreated, subsequent damage may occur and surgery may eventually be the only resort.
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Preventative Measures For Healthy Joints
Over time our bodies remind us we are aging. However, you can take measures to increase your joint health and slow down the signs of aging.
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Be Cycle Savvy!
From ages 2 to 102, biking is an activity that everyone can enjoy and the personal and global benefits are too many to count. So get on your bike!
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Come Out Swinging!
Improving your swing helps to start each hole off in the right direction and leads to a more enjoyable game. Here are a few tips to try for a more powerful, consistent swing.
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Show Off Your 'Greener' Thumb!
Keeping a garden healthy and thriving can be an enjoyable, yet arduous task as gardeners try to find a balance between pests and 'friendly' pest deterrents.
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Winning the Fibromyalgia Battle
Fibromyalgia has been a mystery to doctors, researchers and sufferers alike. As medical researchers look for the cause of this syndrome, suffers experiencing the chronic pain and fatigue are seeking out relief from the symptoms.
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Get Into The Swim Of Things...
Looking for an alternative or supplement to your regular training?
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Get On Track: Beating Plantar Fasciitis
What is it? What causes it? What can be done? What type of therapy will help?
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Don't Let Knee Pain Put You on the Sidelines
How can I reduce my risk of injury and pain? What causes it? Plus, 10 Common Knee Injuries and Diseases.
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Don't Be Disappointed! On-Line Shopping, Problem Free
Tips for an enjoyable on-line shopping experience.
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Protecting Your Achilles Tendon From Injury
What happens when the tendon is injured? When can you be active again?
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Elbow Pain and What You Can Do About It
What you need to know about elbow pain. Is it Golfer's or Tennis elbow?
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Time to get into the swim of things
The benefits of swimming.
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